THE GREAT NEW YORK 100 MILE RUNNING EXPOSITION

THE GREAT NEW YORK 100 KM RUNNING EXPOSITION
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JUNE 22, 2019, 5:00 A.M.

TIMES SQUARE, NEW YORK CITY, 47TH ST./BROADWAY


HOME INFO COURSE
APPLY VOLUNTEER RESULTS
TRAINING RUNS
ENTRANTS MEDIA


COME JOIN US ON OUR TRAINING RUNS ON THE RACE COURSE!

TRAINING RUN #1: SUNDAY, MARCH 10, 2019, 8:00 A.M., TIMES SQUARE TO RANDALL'S ISLAND
WE BEGIN AT THE TKTS BOOTH AT 47TH AND BROADWAY, THE TGNY100 START LINE, RUN THROUGH CENTRAL PARK, THROUGH NORTHERN MANHATTAN AND INTO THE BRONX. WE WILL HIT THE TRAILS OF VAN CORTLANDT PARK, SEE ORCHARD BEACH, DOWN TO SOUND VIEW PARK AND THE SOUTH BRONX BEFORE FINISHING ON RANDALL'S ISLAND AT THE ENTRANCE TO THE SUNKEN MEADOWS FIELDS. 35 MILES.

TRAINING RUN #2: SUNDAY, APRIL 7, 2019, 8:00 A.M., RANDALL'S ISLAND TO FLUSHING MEADOWS PARK
STARTING AT THE ENTRANCE TO THE SUNKEN MEADOWS FIELDS ON RANDALL'S ISLAND, ALONG THE HELL GATE PATHWAY, WE CROSS THE TRIBORO BRIDGE INTO ASTORIA, QUEENS, RUNNING IN QUIET NEIGHBORHOODS ALONG THE GRAND CENTRAL PARKWAY, IN THE AREA OF LA GUARDIA AIRPORT, AND OUT TO LITTLE BAY PARK, WHERE WE WILL RUN ON RECREATION PATHWAYS THROUGH ALLEY POND PARK, THE VANDERBILT MOTOR PARKWAY, INTO KISSENA PARK, AND FINISHING AT THE UNISPHERE IN FLUSHING MEADOWS PARK. 23 MILES.

TRAINING RUN #3: SUNDAY, MAY 5, 2019, 8:00 A.M., FLUSHING MEADOWS PARK TO CONEY ISLAND
CONTINUING THROUGH FLUSHING MEADOWS PARK, THEN INTO FOREST PARK (WHERE THE 100K FINISH IS LOCATED), WE RUN THROUGH QUEENS NEIGHBORHOODS AND OUT TO THE ROCKAWAY BEACH AREA, THEN BACK INTO BROOKLYN TO BRIGHTON BEACH AND FINISHING AT THE PARACHUTE JUMP TOWER AT CONEY ISLAND. 24 MILES.

TRAINING RUN #4: SATURDAY, MAY 25, 2019, 6:00 P.M., CONEY ISLAND TO TIMES SQUARE
FOR OUR FINAL TRAINING RUN, AND THE FINAL LEG OF THE TGNY100 COURSE, WE WILL RUN FROM THE PARACHUTE JUMP TOWER ON CONEY ISLAND TO THE WATERFRONT PATHWAY FROM BENSONHURST, BROOKLYN, UP 4TH AVENUE AND ACROSS THE BROOKLYN BRIDGE BEFORE MAKING OUR WAY TO 42ND AND BROADWAY, THE TGNY100 MILE FINISH LINE. THIS IS AN EVENING RUN. OPTIONAL CELEBRATORY DRINKS TO FOLLOW. 18 MILES.

ALL RUNS ARE FREE AND OPEN TO ANYONE. JOIN US FOR THE WHOLE RUN OR FOR A PART. WE STRIVE TO HAVE ONE PACE GROUP START AT ABOUT 9:00/MILE AND A SECOND PACE GROUP AT ABOUT 11:00/MILE. WE TAKE SHORT BREAKS AS NEEDED. ALL PARTICIPANTS ARE RESPONSIBLE FOR THEIR OWN FOOD AND DRINK, AND TRANSPORTATION TO/FROM THE START/FINISH. EXCEPT FOR RANDALL'S ISLAND, ALL START AND FINISH LOCATIONS HAVE NEARBY SUBWAY ACCESS.