COURSE

See description of the course on the INFO page. There were course changes for 2021 in northern Manhattan and the Bronx, from miles 10-34, most of which will be retained for 2022. The Orchard Beach loop has been eliminated, and additional trail sections have been added in Riverdale Park and Van Cortlandt Park. We have also added some waterfront pathways in south Bronx.

The map measures just over 99 miles, but some sections, particularly the trail sections, might not be accurately detailed. Measured on foot, the course comes to just over 100 miles. Runners will be emailed gpx files and written directions. Printed directions will also be given to runners at check-in.

The map of the 2021 course is below, and it can also be accessed on May My Run or on Garmin from the links below:

May My Run

Garmin

AID STATIONS

1. Manhattanville - 5.39 miles

2. Riverdale - 11.49 miles

3. Van Cortlandt Park - 16.81 miles

4. Pelham Parkway - 21.9 miles

5. Zerega Ave. - 26.87 miles

6. Sound View Park - 31.51 miles

7. Astoria - 36.96 miles

8. World's Fair Marina - 41.53 miles

9. Little Bay Park - 46.22 miles

10. Alley Pond Park - 51.02 miles

11. Kissena Corridor Park - 55.93 miles

12. Forest Park/100 K - 61.96 miles

13. Addabbo Bridge - 66.22 miles

14. Rockaway Beach - 71.1 miles

15. Jacob Riis Park - 75.23 miles

16. Sheepshead Bay - 80.47 miles

17. Bensonhurst Park - 84.91 miles

18. Leif Ericson Park - 90.12 miles

19. Borough Hall - 95.14 miles